Mount Seymour United - LGBTQ+ Rainbow
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Tai-Chi

Tai-Chi is a gentle flowing form of exercise rooted in ancient Chinese tradition. Often described as “meditation in motion”, it promotes serenity through graceful movements and mindful breathing.

Meditation

Through silent and guided meditations, we encourage the development of mindful awareness of our own thoughts, feelings and sensations. Rev. Carla Wilks leads a monthly meditation session, held the first Monday of every month.

Yoga For Healing

Join Kirsten Harkins (CYA-RYT200) for 75 minutes of breath-based flow for all levels. This practice may bring more strength & flexibility to your body, as well as a clearer, calmer mind. All you need to bring to take part is a yoga mat & an open mind (& two yoga blocks & a blanket are recommended, but not necessary).

Deep Cove Coffee House – May 19, 2023

Featuring Guido Heistek and Karin Plato. Performing a swinging collection of Jazz, Folk and Blues songs. With Opening act: Dragonfly (Gian Ward and Dave Adam) / Matt Robertson and Josie Francis.

Deep Cove Coffee House – March 17, 2023

Featuring Doc Fingers and Tom Kennlyside. Rocking our stage with barrel-house blues 7 boogie-woogie instrumentals in the style of Otis Spann, Dr. John & Professor Longhair. Opening: Fraser Unition (Barry Truter, Kathy Griffin, Roger Hodstock) / Just Duets (Andrea Smith & Dave Lidstone).

Deep Cove Coffee House – February 17, 2023

Featuring The Little Mountain Trio. The evening will start with some bluegrass; stir in country, rhythm and blues, swing and a pinch of Latin with Opening Acts…Gary Poole and Chris Ronald.

Deep Cove Coffee House – February 17, 2023

Featuring The Little Mountain Trio. The evening will start with some bluegrass; stir in country, rhythm and blues, swing and a pinch of Latin with Opening Acts…Gary Poole and Chris Ronald.

Advent Retreat

This Advent, you are invited to a spiritual journey of seeing ALL things pregnant with the Holy.