Yoga For Healing
Join Kirsten Harkins (CYA-RYT200) for 75 minutes of breath-based flow for all levels. This practice may bring more strength & flexibility to your body, as well as a clearer, calmer mind. All you need to bring to take part is a yoga mat & an open mind (& two yoga blocks & a blanket are recommended, but not necessary).
All proceeds will be donated to the United Church of Canada’s “Healing Fund” to support Truth & Reconciliation efforts. Drop-ins available, space permitting, with a suggested donation of $10/class.
Date & Time
Mondays 5:30pm - 6:45pm In-person at the Church Please check the Events Calendar to confirm whether there is a session this week!
Email Transfers can be sent to mtsuc@shaw.ca. Please add a note referencing Yoga for Healing.
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Contact
Please contact Kirsten Harkins at kirsten.d.harkins@gmail.com if you have any questions or would like to register.
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